How to Cope When You Think You’re Owed an Apology that Never Comes: A Case Study
April 25, 2019
Someone says or does something rude, cruel, or insulting to you. Seemingly out of nowhere.
How to Ease Your Pain and Suffering
April 18, 2019
Some days, even when you’re trying your best to juggle all the balls, a nasty
Cut the Strings of Emotional Manipulation
April 11, 2019
Emotional manipulators try to convince you to think, feel or act a certain way. Why?
Boundaries
April 4, 2019
A boundary is about you managing yourself and your own behavior. It’s never about trying
How to Cope When You Think You’re Owed an Apology that Never Comes: A Case Study
April 25, 2019
Someone says or does something rude, cruel, or insulting to you. Seemingly out of nowhere.
How to Ease Your Pain and Suffering
April 18, 2019
Some days, even when you’re trying your best to juggle all the balls, a nasty
Cut the Strings of Emotional Manipulation
April 11, 2019
Emotional manipulators try to convince you to think, feel or act a certain way. Why?
Boundaries
April 4, 2019
A boundary is about you managing yourself and your own behavior. It’s never about trying
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
