Creating Happiness: Easy and Free Activities to Shift Your Frame of Mind
A group of Anglo-American economists – together with the French economist Patrick Viveret – are
Attitude of Gratitude: The 30 Day Practice Challenge
The importance of succeeding in this challenge is to keep it simple, easy and consistent.
Your Brain on Gratitude
“I don’t have to chase extraordinary moments to find happiness – it’s right in front
We Can Thank Our Ancestors for Our Negativity Bias
Negativity Bias explains why we have a greater tendency to think negative thoughts. Do you
Do the Thing You Think You Cannot Do!
When I think about the tenacity and influence of Eleanor Roosevelt, my determination to
Creating Happiness: Easy and Free Activities to Shift Your Frame of Mind
May 30, 2019
A group of Anglo-American economists – together with the French economist Patrick Viveret – are
Attitude of Gratitude: The 30 Day Practice Challenge
May 23, 2019
The importance of succeeding in this challenge is to keep it simple, easy and consistent.
Your Brain on Gratitude
May 16, 2019
“I don’t have to chase extraordinary moments to find happiness – it’s right in front
We Can Thank Our Ancestors for Our Negativity Bias
May 9, 2019
Negativity Bias explains why we have a greater tendency to think negative thoughts. Do you
Do the Thing You Think You Cannot Do!
May 2, 2019
When I think about the tenacity and influence of Eleanor Roosevelt, my determination to
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
