
How Do you Want To FEEL in 2021?
Making New Year’s Resolutions is a ritual that’s hard to shake. It doesn’t matter how
Making New Year’s Resolutions is a ritual that’s hard to shake. It doesn’t matter how
Whaaaat! That sounds crazy! No, you don’t really mean IMPOSSIBLE do you? Well, yes I
In last week’s blog post, I wrote about creating two eating plans, a Food Plan
To all my perfection seeking friends out there, this one’s for you. Perfectionism, as we
It’s time to start thinking about your word/phrase of the year for 2021. A delicious
Making New Year’s Resolutions is a ritual that’s hard to shake. It doesn’t matter how
Whaaaat! That sounds crazy! No, you don’t really mean IMPOSSIBLE do you? Well, yes I
In last week’s blog post, I wrote about creating two eating plans, a Food Plan
To all my perfection seeking friends out there, this one’s for you. Perfectionism, as we
It’s time to start thinking about your word/phrase of the year for 2021. A delicious
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
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