What Is It About Chocolate That Makes It Healthy And Addictive?
October 29, 2020
Halloween is but days away. From now until January, holiday season is officially upon us.
Stop Decision Fatigue From Diminishing Your Weight Loss Willpower
October 22, 2020
Deciding what to eat meal after meal, day after day can be exhausting. So many
Your Gut Microbiome Influences Weight Loss So Let’s Optimize It’s Health
October 15, 2020
This is for you my brave-hearted science geeks! Since the condition of our gut microbiome
Learning To Love Your Body Exactly As It Is Today Makes Weight Loss Easier
October 8, 2020
Several weeks ago I dove into my thoughts about Diet Culture and the Body Positivity
Achieve Successful Weight Loss Without A Diet
October 1, 2020
We all know a lot about diets and dieting. We’ve tried and failed at so
What Is It About Chocolate That Makes It Healthy And Addictive?
October 29, 2020
Halloween is but days away. From now until January, holiday season is officially upon us.
Stop Decision Fatigue From Diminishing Your Weight Loss Willpower
October 22, 2020
Deciding what to eat meal after meal, day after day can be exhausting. So many
Your Gut Microbiome Influences Weight Loss So Let’s Optimize It’s Health
October 15, 2020
This is for you my brave-hearted science geeks! Since the condition of our gut microbiome
Learning To Love Your Body Exactly As It Is Today Makes Weight Loss Easier
October 8, 2020
Several weeks ago I dove into my thoughts about Diet Culture and the Body Positivity
Achieve Successful Weight Loss Without A Diet
October 1, 2020
We all know a lot about diets and dieting. We’ve tried and failed at so
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
