Your Weight Loss Identity Is A Crucial Component of Weight Loss Success
November 26, 2020
Did you know that you are always teaching your brain exactly what to believe by
Holiday Feasting During the Pandemic
November 19, 2020
Heading into Holiday Season during the pandemic raises questions we’ve never faced before. Suddenly the
Thinking And Feeling On Purpose During This Holiday Season
November 12, 2020
Are you feeling waves of blessed relief now that Joe Biden has won Pennsylvania? Now
When Your Urges Trigger the “I Deserve It!” Mentality
November 5, 2020
Stressful times require intentional, thoughtful responses. Especially now that we’re entering the 9th month of
Your Weight Loss Identity Is A Crucial Component of Weight Loss Success
November 26, 2020
Did you know that you are always teaching your brain exactly what to believe by
Holiday Feasting During the Pandemic
November 19, 2020
Heading into Holiday Season during the pandemic raises questions we’ve never faced before. Suddenly the
Thinking And Feeling On Purpose During This Holiday Season
November 12, 2020
Are you feeling waves of blessed relief now that Joe Biden has won Pennsylvania? Now
When Your Urges Trigger the “I Deserve It!” Mentality
November 5, 2020
Stressful times require intentional, thoughtful responses. Especially now that we’re entering the 9th month of
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
