
Tame Your Inner Critic, Consult Your Inner Caring Committee Instead
We’ve all heard the voice of that harsh inner critic who lives inside our brains.
We’ve all heard the voice of that harsh inner critic who lives inside our brains.
Let’s separate “fat” from fiction and settle this issue once and for all. Eating fat
The importance of drinking enough water can’t be over-stated. You can go for weeks, even
Making decisions and sticking to them is no laughing matter. Have you ever been trapped
We’ve all heard the voice of that harsh inner critic who lives inside our brains.
Let’s separate “fat” from fiction and settle this issue once and for all. Eating fat
The importance of drinking enough water can’t be over-stated. You can go for weeks, even
Making decisions and sticking to them is no laughing matter. Have you ever been trapped
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
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