Tame Your Inner Critic, Consult Your Inner Caring Committee Instead
We’ve all heard the voice of that harsh inner critic who lives inside our brains.
Myth Buster: Fat Makes You Fat. It’s A No.
Let’s separate “fat” from fiction and settle this issue once and for all. Eating fat
Drink Your Water, It’s Key To Weight Loss & A Healthy Body
The importance of drinking enough water can’t be over-stated. You can go for weeks, even
How To Make Your Weight Loss Decisions A Lot Easier
Making decisions and sticking to them is no laughing matter. Have you ever been trapped
Tame Your Inner Critic, Consult Your Inner Caring Committee Instead
February 25, 2021
We’ve all heard the voice of that harsh inner critic who lives inside our brains.
Myth Buster: Fat Makes You Fat. It’s A No.
February 18, 2021
Let’s separate “fat” from fiction and settle this issue once and for all. Eating fat
Drink Your Water, It’s Key To Weight Loss & A Healthy Body
February 11, 2021
The importance of drinking enough water can’t be over-stated. You can go for weeks, even
How To Make Your Weight Loss Decisions A Lot Easier
February 4, 2021
Making decisions and sticking to them is no laughing matter. Have you ever been trapped
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
