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Develop Your Metabolic Flexibility To Make Weight Loss Easier
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Address Leaky Gut Syndrome To Make Weight Loss Easier
May 19, 2022
Ever heard of Leaky Gut Syndrome? Wondering if you could be walking around with a
Cultivate Emotional Agility To Make Weight Loss Easier
May 12, 2022
As you surf the wild waves of life, emotional agility can make weight loss easier.
Develop Your Metabolic Flexibility To Make Weight Loss Easier
May 5, 2022
Metabolic flexibility is the capacity your body has to switch between burning carbs and burning
Try Proprioceptive Writing To Make Weight Loss Easier
April 28, 2022
Proprioceptive Writing (PW) is a method for exploring your mind through writing. PW is about
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What is your weight loss identity? Do you have one you like? One that
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
