Myth Busting: Calorie Counting Has Got To Go!
January 27, 2022
Do you still cling to the belief that weight loss is a math equation? Do
7 Easy Daily Habits for Healthy Aging
January 20, 2022
If you’re anything like me, you’re looking for a quality “health” span, not just a
Leptin Resistance Can Cause That “Always Hungry” Feeling
January 13, 2022
. It’s not only insulin resistance we have to tackle when we’re having trouble losing
Always Feeling Hungry?
January 6, 2022
Do you feel legit hungry, even shortly after you’ve eaten? Are you frustrated because your
Happy New Year 2022 – Let’s Talk About Living A Happy Life
December 30, 2021
Striving for happiness is practically a national pastime. I’ve been on my own happiness quest
Myth Busting: Calorie Counting Has Got To Go!
January 27, 2022
Do you still cling to the belief that weight loss is a math equation? Do
7 Easy Daily Habits for Healthy Aging
January 20, 2022
If you’re anything like me, you’re looking for a quality “health” span, not just a
Leptin Resistance Can Cause That “Always Hungry” Feeling
January 13, 2022
. It’s not only insulin resistance we have to tackle when we’re having trouble losing
Always Feeling Hungry?
January 6, 2022
Do you feel legit hungry, even shortly after you’ve eaten? Are you frustrated because your
Happy New Year 2022 – Let’s Talk About Living A Happy Life
December 30, 2021
Striving for happiness is practically a national pastime. I’ve been on my own happiness quest
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Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Search
Archive
Archives
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
