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Intuition is an incredibly powerful tool for decision making. It ensures we respond in the
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Dear Friends, As many of you know, my winning word phrase for 2023 is GRAND
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Reframe “Emotional Eating” To Make Weight Loss Easier
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Let’s take a closer look at the term “emotional eating.” It means that you’re using
How To Use Your Intuition To Get What You Want In Life
January 26, 2023
Intuition is an incredibly powerful tool for decision making. It ensures we respond in the
Big Changes Afoot! Join Me On My Next Grand Adventure Unfolds
December 15, 2022
Dear Friends, As many of you know, my winning word phrase for 2023 is GRAND
How To Unwind Without A Drink To Make Weight Loss Easier
December 8, 2022
Drinking season is upon us. Perhaps for the last several years, since Covid dropped the
Choose Your Word Of The Year For 2023 To Create The Life You Want To Live
November 24, 2022
It’s time to start thinking about your motivational word or short phrase of the year
Reframe “Emotional Eating” To Make Weight Loss Easier
November 17, 2022
Let’s take a closer look at the term “emotional eating.” It means that you’re using
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
