Start The New Year With An Easy 4-2-1 Gratitude Practice
December 29, 2022
Gratitude changes everything. Want to rewire your brain for the better? Read on. Study after
Big Changes Afoot! Join Me On My Next Grand Adventure Unfolds
December 15, 2022
Dear Friends, As many of you know, my winning word phrase for 2023 is GRAND
Choose Your Word Of The Year For 2023 To Create The Life You Want To Live
November 24, 2022
It’s time to start thinking about your motivational word or short phrase of the year
Your Thoughts Create Your Reality
August 18, 2022
Your brain is an organ capable of amazing change! Your thoughts can actually change the
Overwhelmed With “Shoulds”? Find Freedom By Creating Your Stop-Doing List.
July 14, 2022
So many shoulds! Are you plagued by nagging thoughts about all the things you could
Start The New Year With An Easy 4-2-1 Gratitude Practice
December 29, 2022
Gratitude changes everything. Want to rewire your brain for the better? Read on. Study after
Big Changes Afoot! Join Me On My Next Grand Adventure Unfolds
December 15, 2022
Dear Friends, As many of you know, my winning word phrase for 2023 is GRAND
Choose Your Word Of The Year For 2023 To Create The Life You Want To Live
November 24, 2022
It’s time to start thinking about your motivational word or short phrase of the year
Your Thoughts Create Your Reality
August 18, 2022
Your brain is an organ capable of amazing change! Your thoughts can actually change the
Overwhelmed With “Shoulds”? Find Freedom By Creating Your Stop-Doing List.
July 14, 2022
So many shoulds! Are you plagued by nagging thoughts about all the things you could
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
