Choose Your Word Of The Year For 2023 To Create The Life You Want To Live
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It’s time to start thinking about your motivational word or short phrase of the year
Strengthen Your Gut’s Microbiome To Make Weight Loss Easier
July 21, 2022
Unless you’re new to my blog, there’s no way you’ve missed my excitement about the
Despite Hedonic Adaptation You Can Increase Your Happiness Set-Point To Make Weight Loss Easier
March 10, 2022
We can learn how to increase our happiness set-point to make it easier to create
7 Easy Daily Habits for Healthy Aging
January 20, 2022
If you’re anything like me, you’re looking for a quality “health” span, not just a
Happy New Year 2022 – Let’s Talk About Living A Happy Life
December 30, 2021
Striving for happiness is practically a national pastime. I’ve been on my own happiness quest
Choose Your Word Of The Year For 2023 To Create The Life You Want To Live
November 24, 2022
It’s time to start thinking about your motivational word or short phrase of the year
Strengthen Your Gut’s Microbiome To Make Weight Loss Easier
July 21, 2022
Unless you’re new to my blog, there’s no way you’ve missed my excitement about the
Despite Hedonic Adaptation You Can Increase Your Happiness Set-Point To Make Weight Loss Easier
March 10, 2022
We can learn how to increase our happiness set-point to make it easier to create
7 Easy Daily Habits for Healthy Aging
January 20, 2022
If you’re anything like me, you’re looking for a quality “health” span, not just a
Happy New Year 2022 – Let’s Talk About Living A Happy Life
December 30, 2021
Striving for happiness is practically a national pastime. I’ve been on my own happiness quest
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
