
How Does A “Normal” Person Eat?
Have you ever wondered how a “normal” person is supposed to eat? Or worried about
Have you ever wondered how a “normal” person is supposed to eat? Or worried about
From the Latin word that means “self-eating,” autophagy (aw-TAH-fuh-jee) is a natural process that involves
Unless you’re new to my blog, there’s no way you’ve missed my excitement about the
Two perspectives prevail when it comes to thinking about motivation in general. One is that
When finding peace and freedom in your relationship with food, your body and weight seems
Have you ever wondered how a “normal” person is supposed to eat? Or worried about
From the Latin word that means “self-eating,” autophagy (aw-TAH-fuh-jee) is a natural process that involves
Unless you’re new to my blog, there’s no way you’ve missed my excitement about the
Two perspectives prevail when it comes to thinking about motivation in general. One is that
When finding peace and freedom in your relationship with food, your body and weight seems
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
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