Big Changes Afoot! Join Me On My Next Grand Adventure Unfolds
December 15, 2022
Dear Friends, As many of you know, my winning word phrase for 2023 is GRAND
Choose Your Word Of The Year For 2023 To Create The Life You Want To Live
November 24, 2022
It’s time to start thinking about your motivational word or short phrase of the year
How Does A “Normal” Person Eat?
November 3, 2022
Have you ever wondered how a “normal” person is supposed to eat? Or worried about
Try A Visualization Practice To Make Weight Loss Easier
October 13, 2022
Jon Gabriel once weighed over 400lbs. He reached his goal weight in the 180’s using
Work With Me To Make Weight Loss So Much Easier
September 29, 2022
October 1st is Saturday. October 31st marks the beginning of splurge season. From Halloween through
Big Changes Afoot! Join Me On My Next Grand Adventure Unfolds
December 15, 2022
Dear Friends, As many of you know, my winning word phrase for 2023 is GRAND
Choose Your Word Of The Year For 2023 To Create The Life You Want To Live
November 24, 2022
It’s time to start thinking about your motivational word or short phrase of the year
How Does A “Normal” Person Eat?
November 3, 2022
Have you ever wondered how a “normal” person is supposed to eat? Or worried about
Try A Visualization Practice To Make Weight Loss Easier
October 13, 2022
Jon Gabriel once weighed over 400lbs. He reached his goal weight in the 180’s using
Work With Me To Make Weight Loss So Much Easier
September 29, 2022
October 1st is Saturday. October 31st marks the beginning of splurge season. From Halloween through
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
