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Think About These Powerful Questions To Jump Start Your New Year With Intention
January 12, 2023
The new year stretches out before us as a beckoning blank slate. What will you
Big Changes Afoot! Join Me On My Next Grand Adventure Unfolds
December 15, 2022
Dear Friends, As many of you know, my winning word phrase for 2023 is GRAND
How To Unwind Without A Drink To Make Weight Loss Easier
December 8, 2022
Drinking season is upon us. Perhaps for the last several years, since Covid dropped the
Work With Me To Make Weight Loss So Much Easier
September 29, 2022
October 1st is Saturday. October 31st marks the beginning of splurge season. From Halloween through
Understanding Metabolism To Make Weight Loss Easier
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Here’s an analogy from everyday life to help make understanding your metabolism easier. Imagine metabolism
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
Hello!
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
