
Overwhelmed With “Shoulds”? Find Freedom By Creating Your Stop-Doing List.
So many shoulds! Are you plagued by nagging thoughts about all the things you could
So many shoulds! Are you plagued by nagging thoughts about all the things you could
Two perspectives prevail when it comes to thinking about motivation in general. One is that
Nobody loves a thin crust pizza more than me. I’d be willing to bet money
When a new client begins weight loss coaching with me, she really wants me to
Researchers have determined that you think more than 6,000 thoughts per day. That’s a lot
So many shoulds! Are you plagued by nagging thoughts about all the things you could
Two perspectives prevail when it comes to thinking about motivation in general. One is that
Nobody loves a thin crust pizza more than me. I’d be willing to bet money
When a new client begins weight loss coaching with me, she really wants me to
Researchers have determined that you think more than 6,000 thoughts per day. That’s a lot
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
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