
Start The New Year With An Easy 4-2-1 Gratitude Practice
Gratitude changes everything. Want to rewire your brain for the better? Read on. Study after
Gratitude changes everything. Want to rewire your brain for the better? Read on. Study after
Striving for happiness is practically a national pastime. I’ve been on my own happiness quest
Gratitude is spectacularly powerful in its ability to change people, relationships and brains. The science
Oh the amazing brain. So rich with transformational possibilities. I can’t wait to share this
I used to believe that allowing fat in my family’s diet was tantamount to being
Gratitude changes everything. Want to rewire your brain for the better? Read on. Study after
Striving for happiness is practically a national pastime. I’ve been on my own happiness quest
Gratitude is spectacularly powerful in its ability to change people, relationships and brains. The science
Oh the amazing brain. So rich with transformational possibilities. I can’t wait to share this
I used to believe that allowing fat in my family’s diet was tantamount to being
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
As a Certified Life and Weight Loss Coach, I’m excited to teach you the same skills and tools I used to lose 25 pounds and keep them off with ease. I made this my reality 15 years after menopause, while managing thyroid disease for over 25 years and with a level of self-confidence and motivation I never dreamed possible. No white knuckling or willpower required.
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