To take charge of your weight loss journey and make your heartfelt dreams come true.

It’s entirely possible to lose weight for the last time, at any age and stage of life.

I created the Real Weight Loss Solutions Intensive to show you how.

You’ll understand how your brain and body function to achieve maximum weight loss in the least amount of time.

You’ll learn effective skills and tools that will change your relationship with food, your body and your weight in ways you never could have imagined.

You’ll have many opportunities to practice your new skills and tools.

You’ll know a level of comfort and control around food, even your favorites, that will blow your mind.

The Real Weight Loss Solutions Intensive is for you if you:

Define self-care as a non-negotiable investment in your health and well-being
Yearn to turn the pain of disappointment and frustration into the joy of self-confidence and pride
Are willing to try again despite past evidence that nothing works
Want to lose weight FOR THE LAST TIME
Want to learn how to make food choices that align with metabolic science
Wish you could ditch the stress of white-knuckling or will-powering your way through weight loss
Are determined to learn how to successfully manage urges, temptations and cravings
Are secretly afraid that you’re hopelessly addicted to certain foods
Are curious about how your brain affects what, when and how much you eat
Want to learn how to build a strong foundation for life-long weight management
Notice a tiny flicker of hope as you consider personalized weight loss coaching
Feel intrigued or excited to see what you’re capable of achieving
Are willing to feel the fear and do it anyway

If any one of these reasons resonated with you, let’s explore what’s possible.

When you schedule your Free Strategy Call, we’ll discuss your weight loss goals, past experiences and hopes for the future. Plus we’ll explore those all important non-scale victories that will clearly indicate success for you.

You’ll begin to imagine what life could be like on the other side of weight loss.

We’ll figure out if you’d be a good fit for my customized weight loss coaching program.

Just click the button below to schedule your FREE Strategy Call at a time that’s convenient for you.

Please note, this program is
not for you if you:

Please note, this program is not for you if you:

Were advised against it by a medical professional
Are satisfied with your relationship with your food, your body and your weight
Feel freedom and peace around food in any social or professional situation
Prefer to receive an exact food plan detailing what you can and can’t eat

Feeling hesitant about the idea of coaching?

At first, so was I. My idea of coaching conjured up images of athletes and teams working to perfect performance skills. I couldn’t exactly imagine how that would translate into life and weight loss coaching. But I was determined to figure it out.

The first time I spoke to my coach, I felt a little apprehensive. On one hand I desperately wanted to invest in my health and well-being. But on the other hand, I was worried I’d be throwing money away if it didn’t work.

I worried I’d feel humiliated and embarrassed if I failed.

I was afraid I didn’t have enough time to commit. That there would be too much homework. That it would feel like school, in the worst possible way.

My hesitation shifted to excitement and elation once I started working with my coach.

My long-term health and well-being were my greatest assets. While money was an important consideration, it wasn’t the one I would let hold me back.

My number one thought was “I am worth the investment of my time and money.”

I learned that coaching “worked” because I did the work. That once I understood the science behind how my brain and my metabolism functioned together, I was unstoppable! Weight loss became easier than I had ever dreamed possible.

I learned that what homework I did have was purposeful, fun to do and illuminating. That I had more than enough time to create this new version of me that I absolutely loved.

I’m here to shout from the rooftops that hiring my coach was the best decision I ever made. It ranks right up there with having my babies and marrying my husband. It changed me for the better, forever.

I want you to know the awesome power of this kind of transformation for yourself.